Eden No Salt Added Navy Beans-15 oz.
Item Number: 00255
Eden Organics gives us these ready to use no salt added canned beans. They are 100% organic, and either fat free, or very low fat. What more do you want in a bean?
Serving Size: 1/2 cup
Servings per Container: About 3.5
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Total Carbohydrate: 20g
Dietary Fiber: 7g
Thiamin (B1): 8%
Riboflavin (B2): 4%
Niacin (B3): 2%
Folate (B9): 8%
Ingredients: Organic Navy Beans, Water, Kombu Seaweed.
15 ounce can
Best Recipe Ever
(My Kitchen )
8/4/2011 12:25 PM
Crockpot Navy Bean Soup Recipe
This is an easy one. The only thing you will have to do different is change the amount of liquid and cut all the ingredients in half.
Use 1 cup of water, 3 cups of chicken or vegetable broth and 1/2 cup milk. Put the liquid in the crockpot.
Add the ingredients as follows, 1/2 a pound of dried navy beans (make sure they were soaked). If using canned navy beans add them in the last hour.
Add one finely chopped celery stalk , one minced garlic clove , 1 1/2 sliced carrots , half of a chopped yellow onion , 1/8 of a cup of chopped fresh parsley , 1/4 teaspoon black pepper , 1/2 teaspoon cayenne pepper , 5 ounces of tomato soup.
Stir Well and then add 3/4 pound ham hock.
Cover and cook on medium for approximately 4 hours or until beans are tender.
After 4 hours take the ham hock out and pick of the meat you want for the soup and toss the pieces of ham back in the navy bean soup.
And now your Navy Bean Soup is finished and is ready to eat.