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Eden No Salt Added Navy Beans-15 oz.

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Price: $2.87
Item Number: 00255
Sodium per Serving: 15mg
Eden Organics gives us these ready to use no salt added canned beans.  They are 100% organic, and either fat free, or very low fat.  What more do you want in a bean?
 
Nutrition Facts:
Serving Size: 1/2 cup
Servings per Container: About 3.5
Calories: 110
    Calories from Fat: 0
Total Fat: 0g
    Saturated Fat: 0g
    Trans Fat: 0g
Cholesterol: 0mg
Sodium: 15mg
Potassium: 300mg
Total Carbohydrate: 20g
    Dietary Fiber: 7g
    Sugar: 0g
Protein: 7g
Calcium: 8%
Iron: 10%
Thiamin (B1): 8%
Riboflavin (B2): 4%
Niacin (B3): 2%
Folate (B9): 8%
Phosphorus: 15%
Magnesium: 15%
Zinc: 6%

Ingredients: Organic Navy Beans, Water, Kombu Seaweed.

15 ounce can

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Product Reviews

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(2 Ratings, 1 Review) Average Rating:
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Best Recipe Ever
Marcy (My Kitchen ) 8/4/2011 12:25 PM
Crockpot Navy Bean Soup Recipe This is an easy one. The only thing you will have to do different is change the amount of liquid and cut all the ingredients in half. Use 1 cup of water, 3 cups of chicken or vegetable broth and 1/2 cup milk. Put the liquid in the crockpot. Add the ingredients as follows, 1/2 a pound of dried navy beans (make sure they were soaked). If using canned navy beans add them in the last hour. Add one finely chopped celery stalk , one minced garlic clove , 1 1/2 sliced carrots , half of a chopped yellow onion , 1/8 of a cup of chopped fresh parsley , 1/4 teaspoon black pepper , 1/2 teaspoon cayenne pepper , 5 ounces of tomato soup. Stir Well and then add 3/4 pound ham hock. Cover and cook on medium for approximately 4 hours or until beans are tender. After 4 hours take the ham hock out and pick of the meat you want for the soup and toss the pieces of ham back in the navy bean soup. And now your Navy Bean Soup is finished and is ready to eat.




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