AMA Hypertension Cookbook

Sixty delicious easy to make recipes that are good for your health and heart. Simple tips for controlling your cholesterol and staying fit, and helpful meal planning strategies.

Filled with full flavored, low-fat and low-calorie recipes, this new cookbook puts the pleasure back in eating for good health. The entire book is planned to make controlling your hypertension easier. The recipes are organized by fat content, and each recipe highlights sodium content.


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