Frontier South of the Border Tortilla Soup-4.5 oz. - Healthy Heart Market

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Frontier South of the Border Tortilla Soup-4.5 oz.

$7.49 $7.99 You Save 6% ($0.50)

**Product does include Prepared Nutritional Information on the packaging - however the sodium content does not reflect the use of low and no sodium broths or other ingredients. We do include links to these low sodium options that are available!**

This tortilla soup mix is a sure-fire winner! Add chicken, broth, salsa and chips for this Mexican specialty. Enjoy your new favorite soup! 0mg Sodium per Serving as packaged.

Allergen Information: Gluten-Free

Recipe Additions:

6 cups chicken broth (Click To View Swanson Unsalted Chicken Broth)
1 cup water
2 -3 shredded cooked chicken breast
12 to 16 ounces salsa (Click to view low sodium salsas)
(optional garnish: 4 ounces tortilla chips or tortilla strips)

Nutrition Facts:
Serving Size: about 2 tbsp (15g)
Prepared Serving Size: About 1 Cup
Serving Per Container: About 9
Amount per Serving as packaged
Calories: 50
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg

Total Carbohydrate: 10g
Dietary Fiber: 2g
Sugars: 2g
Protein: 3g

Vitamin D: 0mcg

Calcium: 20mg

Iron: 1mg

Potassium: 236mg

Ingredients: Black Bean, Corn, Bell Pepper, Onion, Garlic, Chili Powder, Cumin

Type: Soups & Broths

Customer Reviews

4.4 Based on 13 Reviews

5 ★

85%

4 ★

3 ★

2 ★

1 ★

15%

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01/27/2020

Elaine W.

United States

All the Frontier Soups are healthy, easy to prepare and delicious.

I'm loving all the Frontier Soups for their ease of preparation and great taste.

Frontier South of the Border Tortilla Soup-4.5 oz.

04/01/2024

Diane

United States

Very Good

Wow finally a low sodium soup that's really good. I do have to say though that it should not be two to three chicken breasts it should be two to three cups of shredded chicken. But still delicious. You can't go wrong with this one.

Frontier South of the Border Tortilla Soup-4.5 oz.

01/05/2024

denma

Great taste

I used leftover turkey from holidays instead of chicken. Family loved it,

Frontier South of the Border Tortilla Soup-4.5 oz.

08/21/2023

Barbara T.

United States

Delicious

Bought this mix for camping. Easy to prepare, quick, and delicious hot meal on a cold day.

Frontier South of the Border Tortilla Soup-4.5 oz.

04/25/2023

Anne C.

United States

Delicious; and a trick to keep sodium lower

This is a very flavorful and easy soup! But if you want it to be truly low sodium, here is our trick: don't follow the instructions to use chicken broth. Mix up half-strength Better Than Bouillon and use that. Half the stated sodium in BthanB (which is already a lot lower) and still flovorful, especially because this soup is nicely flavored. Hope that helps!

Frontier South of the Border Tortilla Soup-4.5 oz.