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Serving Suggestion: Add Kuner's no salt added Garbanzo beans to your favorite chili, soup or salad for an easy, delicious way to add flavor and wholesome nutrition.
Recipe Suggestion: Hummus: Puree 1 can Kuner's no salt added garbanzo beans (drain), 1/4 Cup tahini, 2T Lemon Juice, 2T Lemon Juice, 2T Olive Oil, 1 Garlic, 1/8 TSP Pepper Flakes, 3T Water Nutrition Facts Serving Size: 1/2 cup Servings per Container: About 3.5 Calories:120
Total Fat: 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol:0mg Sodium:30mg Total Carbohydrate:19g Dietary Fiber: 6g Sugars: 1g Inclues 0g Added Sugars
Protein: 6g Vitamin D: 0mcg
Calcium: 23mg
Iron: 1.3mg
Potassium: 230mg
Ingredients: Prepared Garbanzo Beans, Water, Calcium Disodium EDTA and Sodium Metabisulfite (to protect and promote color). 15 oz can |
Type: Beans
United StatesGreat ,like having such a nice selection of low sodium foods
United StatesEvery can of every product should be no salt so people can add their own. The Garbanzo Beans and other Kuner’s products are fantastic. I recommend anyone wanting to lose excess water weight from being over fed sodium in our diets to go 2000 mg low-sodium in your daily life. You feel better and your body begins to look different from simply losing the water weight. Thanks Kuner’s!
United StatesDelicious beans that don't need to be drenched in salt in order to taste good. Great for making hummus with! Beans came fast, safe and undented, as well as with way-in-the-future use-by dates. Time to get cooking!
United StatesFinally found very low sodium garbanzo beans! Will be buying many more.
United Statessurprisingly happy; usually when I get canned garbanzos they are slimy or over cooked; perfect for a recipe I had and made a dinner go quickly.
