Healthy Heart Market Garden Party Spicy Dip Mix-1 oz.

A great multi-purpose dip mix! No salt, No sugar, No MSG

What You Need: 1 cup of mayonnaise, 1 cup sour cream. (for low-cal, use low-cal mayonnaise and low-cal sour cream). Can also be made with yogurt or cream cheese.
Directions: Add packet and whisk ingredients together until well blended. Refrigerate for 2 hours. Serve with your favorite chips, crackers & veggies.
Variations: Contents of packet may also be added to soups, stews, casseroles, rice dishes, etc.

Nutrition Facts:
Serving Size: 1oz
Servings per Container: Entire packet
Calories: 90

Calories from Fat: 5
Total Fat: 0.5g
Sodium:50mg
Total Carbohydrate: 21g

Dietary Fiber: 4g
Sugars: 7g
Protein: 3g

Vitamin A: 50%

Vitamin C: 25%

Calcium: 8%

Iron: 15%

Ingredients: Onions, Peppers, Carrots, Celery, Parsley and other herbs and spices.

1 oz Packet