00044

Healthy Heart Market Garden Party Spicy Dip Mix-1 oz.

A great multi-purpose dip mix! No salt, No sugar, No MSG

What You Need:
1 cup of mayonnaise, 1 cup sour cream. (for low-cal, use low-cal mayonnaise and low-cal sour cream). Can also be made with yogurt or cream cheese.
Directions: Add packet and whisk ingredients together until well blended. Refrigerate for 2 hours. Serve with your favorite chips, crackers & veggies.
Variations: Contents of packet may also be added to soups, stews, casseroles, rice dishes, etc.
Nutrition Facts:
Serving Size: 1oz
Servings per Container: Entire packet
Calories: 90
Calories from Fat: 5
Total Fat: 0.5g
Sodium:50mg
Total Carbohydrate: 21g
Dietary Fiber: 4g
Sugars: 7g
Protein: 3g
Vitamin A: 50%
Vitamin C: 25%
Calcium: 8%
Iron: 15%

Ingredients: Onions, Peppers, Carrots, Celery, Parsley and other herbs and spices.

1 oz Packet

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