Frontier Soups Ohio Valley Vegetable Soup-7 oz.

**Product does include Prepared Nutritional Information on the packaging - however the sodium content does not reflect the use of low and no sodium broths or other ingredients. We do include links to these low sodium options that are available!**

100% Natural. Gluten Free. Frontier Soups Ohio Valley Vegetable Soup. A bountiful medley of favorite summer vegetables.

You Will Also Need: 

  • 2 Tbsp. Oil (olive or vegetable)
  • 1 medium onion, chopped (1 cup)
  • 8 cups chicken or vegetable broth (64oz)
  • 1 cup frozen baby or petite peas
  • 1 Tbsp. Lemon Juice

Here's What You Do:

  • In a 4-quart pot saute chopped onion in oil over low heat for 5 minutes.
  • Add contents of vegetable soup mix and toss lightly.
  • Add broth and stir. Add cup-up chicken or turkey, if desired.
  • Bring pot to a boil. Reduce heat and simmer covered for 15 minutes, stirring occasionally.
  • Stir in contents of the pasta packet, and return to a simmer covered for 20 minutes.
  • Add peas and lemon juice, continue to simmer for 2-3 minutes uncovered, and serve this bountiful medley of summer vegetable in any season. 
Nutrition Facts: (as packaged)
Serving Size About 1/4 cup (24g)
Servings Per Container: 8  
Calories: 80 
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 25mg
Total Carbohydrate: 17g
Dietary Fiber: 1g
Total Sugars: 3g
Added Sugars: 0g
Protein: 2g
Vitamin D: 0mcg
Calcium: 84mg
Iron: 1mg
Potassium: 241mg

Ingredients: Corn Pasta, Rice, Carrot, Corn, Bell Pepper, Celery, Tomato, Parsley, Scallion, Garlic, Bay Leaf, Sage

 NET WT. 7oz (198g)