Frontier Colorado Campfire Chicken Stew Mix-7 oz.
SKU:x0141
$9.29
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$9.29
$9.49
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Description
**Product does include Prepared Nutritional Information on the packaging - however the sodium content does not reflect the use of low and no sodium broths or other ingredients. We do include links to these low sodium options that are available!**
What You Need:
- 4T. Butter
- 1 Medium Onion Chopped (1 Cup)
- 1/4 Cup Flour or use 2 Tbsp Cornstarch for Gluten Free
- 6 Cups. Chicken Broth (48 ounces) - (Click To View Unsalted Swanson's Chicken Broth)
- 2-3 Cups. Cooked Chicken, cut up (8 - 12oz)
Here's What You Do:
- In a 4 quart pot, melt butter and saute onion 5 minutes
- Add flour or cornstarch, stir continuously for 30 seconds to form paste
- Stir in broth and bring to a simmer. Stir until thickened
- Stir in contents of stew mix and chicken
- Bring to a boil, reduce heat, and simmer covered for 30 minutes
Nutrition Facts:
Serving Size about 4 1/3 tbsp dry mix
Serving per container: 8
Calories: 90Total Fat: 0.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 35mg
Potassium: 319mg
Total Carbohydrate: 18g
Dietary Fiber: 5g
Sugars: 3g
Protein: 4g
Dietary Fiber: 5g
Sugars: 3g
Protein: 4g
Vitamin D: 0%
Calcium: 4%
Iron: 6%
Net Wt 7 oz.
Ingredients: Navy Bean, Carrot, Potato, Onion, Pea, Celery, Yellow Bell Pepper, Thyme, Bay Leaf, Sage
Made in a nut free facility
