Bob's Red Mill Vegi Soup Mix-28 oz.

Our all natural Vegi Soup Mix is made from an exceptional blend of delicious ingredients. We combine wholesome green and yellow split peas, barley, lentils, and flavorsome alphabet pasta bits made from wheat flour, spinach, and tomato.
Nutritional Facts:
Serving Size: 1/4 cup dry
Servings Per Container: 16
Calories: 180
Total Fat: 0.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrate:34g
Dietary Fiber: 7g
Total Sugars: 1g
Protein: 10g
Vitamin D: 0mcg
Calcium: 18mg
Iron: 3mg
Potassium: 393mg
Basic Cooking Instructions:
Rinse 1 cup mix and place in a large pot with 4 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 60 minutes. Add vegetables and seasonings as desired, then serve.

Ingredients:Green split peas, yellow split peas, barley, lentils and vegetable pasta (containing semolina wheat flour, spinach powder, tomato powder and/or paprika powder, niacin, iron, thiamine, mononitrate, riboflavin and folic acid.)
Allergen Warning: Manufactured in a facility that also uses tree nuts, soy, wheat, and milk
NET WT 28 oz (1 lb 12 oz)