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13613
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Serving Suggestion:Combine 1 can drained black beans & 1 can of drained corn. Add 1/4 cup diced red pepper, 1 Tbsp diced jalapenos. 1 Tbsp. lime juice and 1 Tbsp. salad oil. Mix and served chilled.
Nutrition Facts
Serving Size: 1/2 cup Servings per Container: About 3.5 Calories: 110
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol:0mg Sodium:5mg Total Carbohydrate: 21g Dietary Fiber: 9g Sugars: 1g Includes 0g Added Sugars
Protein: 7g Vitamin D: 0mcg
Calcium: 49mg
Iron: 1.6mg
Potassium: 390mg
Ingredients: Prepared Black Beans, Water. 15 oz can |
Type: Beans
