Bob's Red Mill Quick Cooking Rolled Oats - 16 oz.

What we eat in the morning makes all the difference in how we get through the rest of day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! 

Bring water and salt to a boil. Add quick cooking rolled oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes. 

In a large bowl, combine 1/2 cup quick cooking rolled oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.  

Nutrition Facts:
Serving Size:1/2 cup dry
Servings per Container: 10
Calories: 170

Total Fat: 3g

Saturated Fat: 0.5g

Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrate: 31g

Dietary Fiber: 3g
Total Sugars: 0g
Protein: 5g

Vitamin D: 0mcg

Calcium: 15mg

Iron: 2mg

Potassium: 176mg

Ingredients: Organic Whole Grain Oats

16 ounce resealable package